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A randomised controlled trial published in the Journal of Clinical and Aesthetic Dermatology showed measurable skin lightening after 4 weeks of glutathione supplementation

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However, the bioavailability of Omega-3 fatty acids is affected by the source (deep-sea fish, algae, etc.), dosage form (ethyl ester form, triglyceride form) and individual metabolic differences, and it is necessary to develop a precision delivery system to optimize their application strategies